Better Sleep Career

My Career Took Off When I Started Sleeping Better

My Career Took Off When I Started Sleeping Better By Alissa Stephens I never made the connection between my sleep and work performance, until I was up for a promotion. Here’s what happened: I was in the running with two other people for a marketing director role, and I wanted it badly. I was at […]

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Why I Should’ve Bought A DreamCloud Mattress The First Time

Why I Should’ve Bought A DreamCloud Mattress The First Time By Chee Gates When it comes to shopping, I am “the queen of returns.” If I buy something I don’t like, I don’t hesitate to ship it back to the seller or march it to the customer service counter at the store, receipt in hand. […]

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5 Luxurious Pillows You Should Know About

By Tanya Slavin You invested in a luxury mattress, and you can’t wait to wake up feeling rested, focused, motivated, and crush every life goal (hey, it could happen). But you forgot about one can’t-miss upgrade: Pillows. Getting a good quality pillow can have a profound effect on the quality of your sleep. And since […]

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Popular Sleep Tools

Sleep by the Numbers

There’s a National Health Crisis and you’re part of it. Americans are in the middle of a sleep loss epidemic according to The Centers for Disease Control and Prevention. Learn top sleep statistics so you can rest better and live healthier.

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The average number of years humans spend sleeping

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The percentage of college students who report sleep problems

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The percentage of adults who reported unintentionally falling asleep during the day at least once in the preceding month

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The number of minutes it takes an average person to fall asleep